The solution to my problem of staying too much in my head? I just tried really hard to not think about it. Every time I would get in that mode of analyzing everything and thinking about everything, I would consciously try to stop it. And you know what? It worked. Or I should say, it is working. I still have moments where I can hear the gears start warming up and the battle field starts rumbling in my head, but I am dealing with it and trying to live in the moment.
Living in the moment is so much sweeter than living in my head :)
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